Miso Salmon and Soba Noodles

Miso Salmon and Soba Noodles

25 minutes
4 Serves

This delicious Japanese inspired miso salmon and soba noodle dish is perfect for a light meal. 


  • 1\/3 cup white miso paste
  • 4 salmon fillets, skin on
  • 1\/3 cup sesame seeds
  • 1tbsp soy sauce
  • 2tsp sesame oil
  • 2tsp lemon juice
  • 1tbsp vegetable oil
  • 270g soba noodles
  • Additional snow peas, edamame, scallions


  1. On the skinless side of each salmon spread evenly the white miso paste. Sprinkle plenty of sesame seeds on top of the paste.
  2. In a large frying pan with oil, cook the salmon on high with the miso paste facing up. Cook for 3-4 minutes or until skin is crispy. Reduce the heat to low and turn salmon over. Cook for a further 2-3 minutes or until cooked through.
  3. In a medium saucepan of boiling water cook the soba noodles for 3 minutes or until soft. Drain and rinse with water and keep warm.
  4. Meanwhile, boil, steam or microwave additional ingredients such as snow peas and edamame until tender. Drain the snow peas and edamame.
  5. In a small bowl whisk together soy sauce, sesame oil and lemon juice to make the dressing.
  6. In a large serving bowl, place in soba noodles, additional ingredients (snow peas, edamame and\/or chopped scallions) and place on top or slice salmon to mix in.